Imagine yourself in the most perfect relaxed state. Feeling yourself let go of all the days’ stress. Now imagine yourself in such a relaxed state that you are able to drop deeper into your subconscious and rediscover past wounding and difficulties to release and transform in a safe, non-judgmental environment. In Heart-Centered Hypnotherapy, I will facilitate and guide you naturally into a deep state of relaxation. You will be gently and safely guided back to rediscover past connections to current concerns, patterns, and blocks. Through this process, you will release repressed emotions, uncover core beliefs that drive behaviors while making new healthier life decisions. This is an exciting and transformational technique that offers great promise in healing many mental health and physical ailments -through the mind/body connection.

Heart-Centered Hypnotherapy allows you to get in touch with core concerns more rapidly and allows the body to purge pain, sadness, anger, grief, or any other feelings that may have been suppressed throughout life. Through this process, you will begin to feel lighter, freer, and able to open your heart and approach life from a place of self-love and self-acceptance. This technique focuses on uncovering the root cause and not just treating the symptoms for true healing to begin.